Moving Time: 2:48:34
Distance: 31.28 km
Speed: 11.13 km/h
Ele Gain / Loss: 1489.30 m / 249.17 m
Power: 192 wZ3 1.75 w/kg
Max Power: 353 w
Norm. Power: 201 wZ3
Intensity: 0.84
TSS: 199
Cadence: 54 rpm
Max Cad: 118 rpm
Pedalling: 98.5% of the ride
Avg Torque: 36.2 Nm
Calories: 2,167 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution