| Moving Time: |
1:41:49 |
| Distance: |
37.60 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
956.69 m / 958.06 m |
| Power: |
181 wZ2
2.18 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
127 |
| Heart Rate: |
139 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
87.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,234 kcal |