| Moving Time: |
1:47:14 |
| Distance: |
36.40 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
563.60 m / 1014.89 m |
| Power: |
115 wZ1
1.6 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.58 |
| TSS: |
60 |
| Heart Rate: |
124 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
84.8% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
825 kcal |
