| Moving Time: |
2:03:34 |
| Distance: |
23.07 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
164 wZ2
2.19 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.76 |
| TSS: |
120 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,357 kcal |
