| Moving Time: |
1:21:29 |
| Distance: |
25.69 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
206 wZ3
3.55 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.86 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,124 kcal |
