| Moving Time: |
1:45:49 |
| Distance: |
28.79 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
1295.17 m / 40.67 m |
| Power: |
225 wZ3
2.74 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
131 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,594 kcal |
