| Moving Time: |
1:22:01 |
| Distance: |
38.65 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
236.05 m / 505.96 m |
| Power: |
129 wZ3
1.63 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
708 kcal |
