Moving Time: 0:37:23
Distance: 14.40 km
Speed: 23.11 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 173 wZ1 2.31 w/kg
Max Power: 295 w
Norm. Power: 181 wZ1
Intensity: 0.55
TSS: 19
Cadence: 71 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution