| Moving Time: |
1:07:35 |
| Distance: |
34.71 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
380.75 m / 125.88 m |
| Power: |
238 wZ4
3.17 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.94 |
| TSS: |
99 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,077 kcal |
