| Moving Time: |
1:06:07 |
| Distance: |
38.65 km |
| Speed: |
35.08 km/h |
| Ele Gain / Loss: |
236.03 m / 505.93 m |
| Power: |
214 wZ3
2.55 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.94 |
| TSS: |
98 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
947 kcal |
