Moving Time: 1:24:02
Distance: 18.55 km
Speed: 13.25 km/h
Ele Gain / Loss: 471.51 m / 85.69 m
Power: 103 wZ3 1.37 w/kg
Max Power: 189 w
Norm. Power: 107 wZ3
Intensity: 0.90
TSS: 113
Cadence: 70 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution