Moving Time: 0:59:45
Distance: 15.13 km
Speed: 15.20 km/h
Ele Gain / Loss: 892.13 m / 154.40 m
Power: 259 wZ4 3.05 w/kg
Max Power: 404 w
Norm. Power: 268 wZ4
Intensity: 0.94
TSS: 89
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.84 w/bpm
Cadence: 81 rpm
Max Cad: 130 rpm
Pedalling: 99.3% of the ride
Avg Torque: 31.3 Nm
Calories: 1,036 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution