| Moving Time: |
1:15:27 |
| Distance: |
13.35 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
972.71 m / 21.50 m |
| Power: |
194 wZ4
2.59 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
980 kcal |