Moving Time: 1:15:27
Distance: 13.35 km
Speed: 10.62 km/h
Ele Gain / Loss: 972.71 m / 21.50 m
Power: 194 wZ4 2.59 w/kg
Max Power: 529 w
Norm. Power: 197 wZ4
Intensity: 0.92
TSS: 106
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.30 w/bpm
Decoupling: 0.3%good
Cadence: 60 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution