| Moving Time: |
0:34:42 |
| Distance: |
9.60 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
253 wZ3
3.2 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
43 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
588 kcal |