Moving Time: 2:30:35
Distance: 42.00 km
Speed: 16.73 km/h
Ele Gain / Loss: 1528.93 m / 279.63 m
Power: 167 wZ2 2.39 w/kg
Max Power: 248 w
Norm. Power: 172 wZ2
Intensity: 0.65
TSS: 107
Heart Rate: 153 bpm
Max HR: 169 bpm
Efficiency: 1.12 w/bpm
Decoupling: 5.7%moderate
Cadence: 71 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution