| Moving Time: |
1:17:08 |
| Distance: |
39.94 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
190 wZ3
2.07 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
981 kcal |
