| Moving Time: |
1:55:42 |
| Distance: |
54.88 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
216 wZ3
2.77 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.94 |
| TSS: |
171 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,673 kcal |
