Moving Time: 0:32:11
Distance: 27.77 km
Speed: 51.77 km/h
Ele Gain / Loss: 7.14 m / 1373.30 m
Power: 133 wZ3 1.49 w/kg
Max Power: 277 w
Norm. Power: 143 wZ4
Intensity: 0.95
TSS: 48
Heart Rate: 86 bpm
Max HR: 99 bpm
Efficiency: 1.66 w/bpm
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 83.0% of the ride
Avg Torque: 21.0 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution