| Moving Time: |
1:07:48 |
| Distance: |
28.70 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
518.29 m / 726.59 m |
| Power: |
171 wZ3
2.48 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
776 kcal |