| Moving Time: |
4:53:32 |
| Distance: |
72.49 km |
| Speed: |
14.82 km/h |
| Ele Gain / Loss: |
3345.93 m / 8.59 m |
| Power: |
158 wZ2
2.39 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.74 |
| TSS: |
270 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
3,106 kcal |
