Moving Time: 0:37:03
Distance: 14.50 km
Speed: 23.48 km/h
Ele Gain / Loss: 649.93 m / 437.60 m
Power: 295 wZ3 4.21 w/kg
Max Power: 375 w
Norm. Power: 300 wZ3
Intensity: 0.90
TSS: 50
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution