Moving Time: 1:48:31
Distance: 56.08 km
Speed: 31.01 km/h
Ele Gain / Loss: 502.82 m / 498.66 m
Power: 195 wZ3 2.6 w/kg
Max Power: 404 w
Norm. Power: 206 wZ3
Intensity: 0.81
TSS: 119
Cadence: 72 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution