| Moving Time: |
2:08:44 |
| Distance: |
28.79 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1295.19 m / 40.68 m |
| Power: |
145 wZ2
2.23 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.69 |
| TSS: |
101 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,250 kcal |
