| Moving Time: |
1:05:12 |
| Distance: |
28.70 km |
| Speed: |
26.41 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
183 wZ4
2.51 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
799 kcal |
