| Moving Time: |
0:30:23 |
| Distance: |
22.72 km |
| Speed: |
44.86 km/h |
| Ele Gain / Loss: |
10.94 m / 712.77 m |
| Power: |
210 wZ4
2.8 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.97 |
| TSS: |
48 |
| Heart Rate: |
178 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
427 kcal |