| Moving Time: |
1:10:32 |
| Distance: |
42.70 km |
| Speed: |
36.32 km/h |
| Ele Gain / Loss: |
310.25 m / 387.14 m |
| Power: |
289 wZ3
3.85 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.37 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,365 kcal |
