| Moving Time: |
1:13:52 |
| Distance: |
22.62 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
105 wZ1
1.42 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
108 wZ1
|
| Intensity: |
0.53 |
| TSS: |
35 |
| Heart Rate: |
98 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
519 kcal |
