Moving Time: 0:58:03
Distance: 34.04 km
Speed: 35.18 km/h
Ele Gain / Loss: 105.53 m / 533.75 m
Power: 168 wZ3 2.13 w/kg
Max Power: 457 w
Norm. Power: 174 wZ4
Intensity: 0.92
TSS: 81
Cadence: 88 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.0 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution