| Moving Time: |
1:33:19 |
| Distance: |
31.58 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
1205.45 m / 24.98 m |
| Power: |
250 wZ3
3.21 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,562 kcal |
