Moving Time: 0:56:28
Distance: 22.62 km
Speed: 24.03 km/h
Ele Gain / Loss: 372.47 m / 469.00 m
Power: 145 wZ1 1.93 w/kg
Max Power: 250 w
Norm. Power: 157 wZ1
Intensity: 0.43
TSS: 17
Cadence: 75 rpm
Max Cad: 137 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution