Moving Time: 1:11:19
Distance: 15.75 km
Speed: 13.25 km/h
Ele Gain / Loss: 1009.61 m / 110.43 m
Power: 196 wZ3 3.02 w/kg
Max Power: 346 w
Norm. Power: 203 wZ3
Intensity: 0.85
TSS: 85
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.51 w/bpm
Decoupling: 9.7%moderate
Cadence: 67 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.9 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution