| Moving Time: |
1:36:24 |
| Distance: |
39.72 km |
| Speed: |
24.72 km/h |
| Ele Gain / Loss: |
299.50 m / 257.79 m |
| Power: |
120 wZ2
1.45 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.85 |
| TSS: |
117 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
774 kcal |