| Moving Time: |
1:15:03 |
| Distance: |
14.82 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
994.04 m / 13.35 m |
| Power: |
160 wZ4
2.74 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
804 kcal |
