Moving Time: 1:47:14
Distance: 37.60 km
Speed: 21.04 km/h
Ele Gain / Loss: 956.69 m / 958.06 m
Power: 198 wZ2 2.2 w/kg
Max Power: 1169 w
Norm. Power: 213 wZ2
Intensity: 0.67
TSS: 81
Heart Rate: 134 bpm
Max HR: 145 bpm
Efficiency: 1.59 w/bpm
Cadence: 75 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 1,422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution