Moving Time: 0:59:57
Distance: 13.88 km
Speed: 13.89 km/h
Ele Gain / Loss: 705.27 m / 94.44 m
Power: 179 wZ2 2.39 w/kg
Max Power: 402 w
Norm. Power: 214 wZ3
Intensity: 0.90
TSS: 80
Heart Rate: 137 bpm
Max HR: 166 bpm
Efficiency: 1.56 w/bpm
Cadence: 72 rpm
Max Cad: 112 rpm
Pedalling: 97.7% of the ride
Avg Torque: 26.9 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution