| Moving Time: |
1:43:33 |
| Distance: |
31.81 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
779.24 m / 0.00 m |
| Power: |
156 wZ3
2.11 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.81 |
| TSS: |
113 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,081 kcal |
