Moving Time: 0:50:16
Distance: 18.80 km
Speed: 22.44 km/h
Ele Gain / Loss: 301.14 m / 239.37 m
Power: 142 wZ3 2.03 w/kg
Max Power: 201 w
Norm. Power: 150 wZ3
Intensity: 0.83
TSS: 58
Cadence: 60 rpm
Max Cad: 74 rpm
Pedalling: 98.7% of the ride
Avg Torque: 23.1 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution