Moving Time: 0:57:20
Distance: 13.39 km
Speed: 14.02 km/h
Ele Gain / Loss: 734.37 m / 13.49 m
Power: 205 wZ3 2.66 w/kg
Max Power: 283 w
Norm. Power: 208 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 1.52 w/bpm
Cadence: 59 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution