| Moving Time: |
1:48:28 |
| Distance: |
33.30 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
578.96 m / 250.41 m |
| Power: |
116 wZ3
1.73 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.85 |
| TSS: |
130 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
23.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
842 kcal |