| Moving Time: |
1:12:49 |
| Distance: |
34.04 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
105.54 m / 533.75 m |
| Power: |
91 wZ1
1.21 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
100 wZ1
|
| Intensity: |
0.53 |
| TSS: |
34 |
| Heart Rate: |
110 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
443 kcal |