Moving Time: 0:29:51
Distance: 26.99 km
Speed: 54.25 km/h
Ele Gain / Loss: 45.22 m / 1796.37 m
Power: 230 wZ3 2.88 w/kg
Max Power: 500 w
Norm. Power: 241 wZ3
Intensity: 0.83
TSS: 34
Heart Rate: 140 bpm
Max HR: 162 bpm
Efficiency: 1.72 w/bpm
Cadence: 98 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution