| Moving Time: |
0:51:37 |
| Distance: |
22.62 km |
| Speed: |
26.29 km/h |
| Ele Gain / Loss: |
372.47 m / 469.00 m |
| Power: |
177 wZ3
2.46 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.90 |
| TSS: |
69 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
48 rpm |
| Max Cad: |
64 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
611 kcal |