| Moving Time: |
2:13:27 |
| Distance: |
68.38 km |
| Speed: |
30.74 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
235 wZ2
3.18 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
247 wZ2
|
| Intensity: |
0.73 |
| TSS: |
119 |
| Heart Rate: |
156 bpm |
| Max HR: |
243 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
2,100 kcal |