| Moving Time: |
2:21:11 |
| Distance: |
68.38 km |
| Speed: |
29.06 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
198 wZ2
2.91 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.78 |
| TSS: |
142 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
101 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,872 kcal |