Moving Time: 2:40:21
Distance: 24.74 km
Speed: 9.26 km/h
Ele Gain / Loss: 1291.02 m / 338.40 m
Power: 142 wZ2 1.59 w/kg
Max Power: 312 w
Norm. Power: 153 wZ2
Intensity: 0.72
TSS: 139
Heart Rate: 130 bpm
Max HR: 225 bpm
Efficiency: 1.18 w/bpm
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.5 Nm
Calories: 1,525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution