| Moving Time: |
0:23:01 |
| Distance: |
4.26 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
425.08 m / 11.62 m |
| Power: |
304 wZ4
3.58 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.93 |
| TSS: |
33 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.30 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.7 Nm |
| Calories: |
468 kcal |
