Moving Time: 0:18:52
Distance: 8.70 km
Speed: 27.68 km/h
Ele Gain / Loss: 66.63 m / 68.04 m
Power: 154 wZ4 2.05 w/kg
Max Power: 266 w
Norm. Power: 166 wZ5
Intensity: 1.05
TSS: 35
Heart Rate: 115 bpm
Max HR: 120 bpm
Efficiency: 1.44 w/bpm
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 194 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution