Moving Time: 0:43:54
Distance: 14.40 km
Speed: 19.68 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 133 wZ1 1.68 w/kg
Max Power: 221 w
Norm. Power: 142 wZ2
Intensity: 0.56
TSS: 23
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.4 Nm
Calories: 391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution