Moving Time: 1:11:27
Distance: 38.65 km
Speed: 32.46 km/h
Ele Gain / Loss: 236.04 m / 505.95 m
Power: 185 wZ2 2.4 w/kg
Max Power: 292 w
Norm. Power: 186 wZ2
Intensity: 0.73
TSS: 63
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.45 w/bpm
Decoupling: -1.1%good
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution