| Moving Time: |
1:11:27 |
| Distance: |
38.65 km |
| Speed: |
32.46 km/h |
| Ele Gain / Loss: |
236.04 m / 505.95 m |
| Power: |
185 wZ2
2.4 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.73 |
| TSS: |
63 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
885 kcal |