| Moving Time: |
1:19:52 |
| Distance: |
37.15 km |
| Speed: |
27.91 km/h |
| Ele Gain / Loss: |
888.83 m / 893.50 m |
| Power: |
255 wZ3
3.19 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
157 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,364 kcal |